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6511. thoughtful - 5/1/2005 2:01:24 PM While in general the GI will point you in the right direction, I'm very suspicious of how it is calculated and some of their findings. For example, according to this list frosted flakes which are each doused in sugar coating are only 55 vs. plain cornflakes at 83. That just makes no intuitive sense.
Further, eating your food in combination can affect the 'glycemic effect' as fats and proteins and fiber will slow down the speed with which the sugars are absorbed in the system. So in my book, it's easier to limit rather than eliminate the very sweet and dampen their effect by combining them with other low-sugar foods. So, for example, it's better to eat peanut butter on a cracker rather than plain crackers. Also, when you balance your meals and snacks, you will feel full faster and eat less. Carbos take a long time to register with the digestive system so are easily overeaten. Far harder to overeat fats as you will feel sick if you do.
Also for that reason, drinking calories is not a good idea as that goes right into sugar in the body leading to an insulin rush. Things like soda, fruit juices, alcoholic drinks all cause a sugar rush. Artificial sweeteners are no better. Better to drink water and eat your calories instead. More satisfying too. 6512. wonkers2 - 5/8/2005 1:37:54 PM Alzheimer's Here. 6513. concerned - 5/9/2005 7:15:08 AM Any potential health issues aside, I found I can still touch a 10' basketball rim from a standing jump today. Not too shabby for a 50 year old. 6514. concerned - 5/20/2005 3:59:59 PM Non-embryonic Stem Cell Research Progress from S. Korea
During a teleconference with reporters, Hwang argued that the two-dimensional blastocysts created in his lab shouldn't even be called embryos: "As you know, an embryo can be said as spermatozoa and oocyte [sperm and egg] fertilization, but there is no path to fertilization in our process ... I can say this result is not an embryo, just a nuclear transfer construct."
That clear enough for you Lefties?
6515. jexster - 6/12/2005 7:45:23 PM My name is
Pain Man
and I'm just doin my job 6516. jexster - 6/12/2005 7:48:03 PM 6514...
pparently not clear enough for California voters or the GOP House of Representatives
Go peddle your Moonie junk science to the faith based community
California Institute for Regenerative Medicine
San Francisco, California
6517. wonkers2 - 6/12/2005 9:31:18 PM Embryonic stem cell research isn't a left-right issue. It's science versus simplistic, fundamentalist religion. 6518. PelleNilsson - 6/12/2005 9:34:21 PM Informed comment on the Italian referendum? 6519. wonkers2 - 6/12/2005 9:35:39 PM The same goes for marijuana, medical and recreational. Here's an op-ed from a CONSERVATIVE Detroit News editor. Here. 6520. wonkers2 - 6/12/2005 9:38:45 PM The liberals on the Supreme Court have been consistent in their interpretation of the commerce clause in support of federal regulations involving worker safety, discrimination, etc. Scalia has been the flip-flopper, supporting federal regulation when it suits him as in the case of medical marijuana and taking a states rights position on other issues when it suits him. 6521. thoughtful - 6/14/2005 10:09:42 PM Article in today's nyt health section that calcium/dairy products seems to help with weight loss, esp weight around the middle. While there are some conflicting studies, there are a few that suggest there is some connection between calcium and fat balance.
Of course, I would certainly lose weight if I added a lot of dairy products to my diet...it gives me the trots!!! 6522. wonkers2 - 6/14/2005 10:15:54 PM Are you among the 50 percent of Americans who have or will experience mental illness? Here. 6523. wonkers2 - 6/18/2005 1:13:15 PM CROOK ALERT!!!
29,000 Implanted Heart Devices Could Short Circuit Guidant 6524. wonkers2 - 6/20/2005 2:34:24 PM Special section in today's NYT on men's health. PSA Test No Longer Considered Valid 6525. thoughtful - 6/20/2005 3:13:53 PM very interesting wonks...so not only do they not know what to do for you if they find you do have prostate cancer, they're not even sure if they can test for it or not. Lovely.
In other health news, Robert F. Kennedy Jr has latched on to the mercury in vaccine issue as a potential cause for autism. He was on Imus this a.m. who has been crusading on this potential for awhile. Despite what they tell you, not all vaccines have had thimerisol(?) removed despite the law requiring that they do so. And while the govt refuses to admit that thimerisol can be a problem, congress has already been working on legislation to indemnify the drug cos against thimerisol-related lawsuits!
So have your children or yourselves innoculated ONLY with single-dose vaccines where the preservative is not used. 6526. thoughtful - 6/29/2005 1:32:48 PM Good article reviewing all the things you can do to help raise the good cholesterol and lower the bad:
Know Your Numbers 6527. wonkers2 - 6/29/2005 3:05:57 PM The article has been clipped and posted on the refrigerator! 6528. judithathome - 6/30/2005 1:05:06 AM I have 112 LDL and a 73 HDL. My doc is thrilled. 6529. PelleNilsson - 7/9/2005 3:54:02 PM Those of you that worry about your weight for other than esthetic reasons need to check out the article Obesity: An overblown Epidemic? in the June edition of Scientific American. 6530. robertjayb - 7/10/2005 1:36:49 AM Universal Health Care pops up again...
COLUMBUS, Ohio -- A push for universal health coverage is being rekindled in some states by the soaring cost of health care and the lack of political support in Washington for federal changes.
Advocates of a single-payer system _ where the government would collect taxes and cover everyone, similar to programs in Canada and across Europe _ have introduced bills in at least 18 state legislatures. Some are symbolic gestures, but heated debate is taking place in California and Vermont.
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